Caught a nice Flounder last evening, so I put it in my fish pen to keep it fresh for tonights dinner. It's hard to get fresher from the water, hit the cleaning table, a pit stop for spices and then into the oven. FYI it was delicious Cut a couple gashes in each side of the fish, coat fish with olive oil, sprinkle with Mediterranean Spices with sea salt (pack some into the gashes). Slice potatoes into bowl, add a little olive oil, salt, pepper and garlic powder and mix well. Put some cut onion rings under the fish and potatoes in pan around the fish. Put some onion and green pepper on top of the fish and bake at 425 for 25 minutes. Serve with a salad.